Lakeland Well-being

Lakeland Well-being


Type:Other Attraction


Lakeland Well-being

Connect with nature – connect with yourself

Lakeland Well-being offers nature-based therapies, coaching and workshops in the heart of the Lake District

Forest bathing
Mindfulness
Reiki treatments and teaching
EFT, Kinetic Shift
Personal and well-being coaching
Stress management and well-being workshops

My ethos at Lakeland Well-being is that we can only begin to heal our planet when we begin to heal ourselves. When we are in a state of stress or anxiety, it is hard to think beyond our own problems. By improving our own well-being we are more open to the needs of the planet and more likely to be able to respond in a compassionate way.

My nature-based therapies, coaching and workshops engage on a visceral level, not only directly experiencing the healing power of nature, but encouraging a wider love and appreciation for the natural environment.

The more traditional therapies and coaching I offer help you shift from a place of uncertainty or fear, to a place of love and acceptance; allowing you to thrive and care for yourself, others and the planet.

I love to work with groups; my workshops are inclusive and person centred, giving people the space to explore, share and learn new techniques to move forwards in life with clarity and confidence.


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Information Links

Telephone: +44 7810890428
(please mention Go Travel when calling)
Website:
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About the Advertiser

Jennifer Grange

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